HARRIS FITNESS CENTER

OCTOBER Aerobics Schedule

Every Wednesday
5K Fun Run
Harris Fitness Center
Meet at 6:30 AM at the Fun Run path. Times posted here on the 9SVS web site every week! AEROBICS SCHEDULE 634-2258

13 November
Recce Challenge 10k Run / Road or Trail
Harris Fitness Center
7:00 am. Start at the Fun Run parking lot, next to the Golf Course Cart House.
Choose: Road Course- 3.1 miles out and back (6.2 miles total). Trail Course- 6.2 miles with loop at one end. SIGN-UP (xls). 634-2258

FINAL RESULTS (xls)

19 November UPDATED DATE!
Turkey Trot - 5k Fun Run
Harris Fitness Center
11:30 A M. Start a the Fun Run Path.
Prizes awarded. Open to military and civilians, 16 years old and older. 634-2258

26 November
Fitness Equipment Orientation
Harris Fitness Center
1 PM. Last Wednesday of each month.
Call for an appointment. 634-2258

Updated Schedule
INTRAMURAL - Flag Football
Harris Fitness Center
Every Tuesdays, Thursdays at 5:30, 6:30 & 7:30 PM.
AL SCHEDULE (xls) - NL SCHEDULE (xls)
RULES OF PLAY (doc). Open to all active duty military, their dependants 18 years or older, 940th active duty reservists, DoD Civilians, and NAF employees assigned or attached to Beale AFB. BYLAWS (doc) . For more information 634-2258.

Every Wednesday
INTRAMURAL - Trap Shooting League
Harris Fitness Center
Every Wednesday at 3 PM.
Open to all active duty military, their dependants 18 years or older, 940th active duty reservists, DoD Civilians, and NAF employees assigned or attached to Beale AFB. SCHEDULE (xls), BYLAWS (doc) .
Event held at the Rod-N-Gun Club facility, 4950 D Street. Units may enter more than one team, however, you must supply rosters for all teams and designate in writing which teams will be competing for Commander Trophy Points at the coaches meeting. or more information (PDF FLYER) 634-2258.

TRAP LEAGUE CURRENT STANDINGS

Intramural Sports
View Current Standings & Schedules

The Harris Fitness Center offers a variety of intramural sports including:
- Basketball
- Over 30
- Softball
- Soccer
- Golf
- Volleyball
- Bowling UPDATED!
- Flag Football
- Racquetball
- Trap Shooting League NEW!

21, 22 & 23 October
2009 Beale Cup
Harris Fitness Center
Beale Cup points will be awarded based on participation and event results with the group earning the most points winning the Beale Cup trophy and the distinction of the most fit to fight Group. For more information contact the Harris Fitness Center. 634-2258

CURRENT STANDINGS

2009 Beale Cup Results
Harris Fitness Center

Facilities

• Multi-purpose courts
• New Rubberized Asphalt 440-yard running track and 3 & 6 mile courses
• Two lighted tennis courts
• Two racquetball / handball / wallyball courts
• Men's and women's sauna and locker rooms
• Football / soccer field
• O'Malley softball field complex
• Equipment check-out
  

The Harris Fitness Center has received a Validated Five Star Program Award!

Some people pay hundreds of dollars per month to belong to private fitness clubs -- but why?
The Harris Fitness Center provides customers a health club environment with a impressive selection of Bodymasters, Nautilus, free weights and cardiovascular equipment at no charge!

The Center also offers personal fitness training, aerobics classes, special classes & progams, martial arts, massage therapy & tennis lessons.

Personal Training
To aid you in physical fitness and wellness, the Harris Fitness Center also coordinates aerobic classes and personal fitness training. Whichever class you choose, we've got the conditioning program for you. Call 634-2256 and sign up today.

Aerobics Classes
Join any of these classes. Most have no fee! Indoor Cycling, Cardio Kickboxing, Step, Strength & Tone, Yoga & Pilates. Call 634-2256 for more information or download a schedule here.

*Towels
The Fitness Center will no longer provide towels due to budget restraints.

updated 103108